Here's a delicious recipe if you are trying to eat healthy in the new year. Nothing ever sounds good to me at lunchtime, so I make a batch of these beans and eat this for lunch for the week. (Although I usually leave out the green peppers and celery.) Yummy on a whole wheat tortilla with some brown rice and salsa!
Cuban Black Beans
1 lb. black beans
large onion
green peppers chopped
3 cloves garlic
--saute in olive oil
3 celery stalks
3 bay leaves
3 teaspoons ground cumin
1 tablespoon salt
pepper to taste
Soak beans in 4 cups of water overnight (save water).
Cook with 4 cups of chicken stock and soaking water.
(Serve with chopped onions and vinegar if desired.)
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What kind of vinegar? Is this a Lisa D original?
ReplyDeleteNot sure on the vinegar as I have never used it...so you could ask Todd because it's actually his (or maybe even Lupe's?) recipe.
ReplyDeleteThis sounds good, I have trouble figuring out lunch everyday too! I am going to give this a try, but I'm using canned beans, hope it still tastes as good as your recipe sounds!
ReplyDeleteYum, I can't wait to try this! I lived in south florida for awhile and I miss the cuban food!
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